Even had a trigger point or knot that just wouldn’t give up? No matter what you did you could reach it with a foam roller, la crosse ball or even a massage therapist getting in there? Well dry needling can help fix that as it goes directly to the source. Cait Larsen DPT shows us how dry needling works and explains why it is a good option and how it goes about fixing things (ask AJ how that went). Check it out in this Clinical Insight.
