Hamstring Strains – Prevention & Management (0.75)
Instructor
Sandy & Randy Harris
Reviews
Course Overview
In this course, the AT Corner Podcast will describe the mechanics of the hamstring muscle group during activities, especially during running. The course will help you identify common risk factors associated with hamstring strains and the common maladaptations that can occur after an injury. The course will also provide you with evidence-based interventions to help reduce the risk of a hamstring injury and improve the overall outcomes after a hamstring strain injury. Hamstring strains can be the bane of an ATs existence, any time to help reduce their potential is always worth it.
Clinically Pressed Co. FREE Resources Links
We thought these might be helpful in complementing this course. Check them out and get them for FREE
LINK: Upper Body Mobility Guide
LINK: Exercise Library
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If there are any questions or issues with the course, please let us know by emailing us at info@clinicallypressed.org so we can it fixed right away. Thank you!
What You'll Learn?
- Describe the mechanics of the hamstring muscle group during activities such as running
- Identify common risk factors associated with hamstring strains
- Describe the maladaptations associated with hamstring strain injury
- Implement evidence-based interventions to reduce the risk of hamstring injury and improve the rehabilitation after a hamstring strain injury
- A cellphone, tablet, laptop or computer (Mac, Windows, Ubuntu/Linux) and enthusiasm and a desire to learn.
- On-Demand Learning Video
- Assessment of Knowledge Quiz
- Certificate of Completion