Wrestling Weight Certification Series: Minimum Wrestling Weight (0.5 CEUs)
Instructor
Eric Twohey
Reviews
Course Overview
The purpose of this presentation is to summarize what the minimum wrestling weight is and how it was created and how it was utilized in the wrestling weight certification process. The presenters discuss the history of how it was established and the process that occurred to find the most reliable way to reproduce the testing while also making it accessible to wrestlers across the country. The further discuss what aspects all are part of determining minimum wrestling weight and why that is important in trying to keep weight cutting as safe as possible.
Clinically Pressed Co. FREE Resources Links
We thought these might be helpful in complementing this course. Check them out and get them for FREE
LINK: Energy Calculation Worksheet
LINK: Macronutrient Guide and Snack Options
LINK: Performance Nutrition Guide and Recovery Supplements
LINK: Post-Game Nutrition and Snack Options
LINK: Protein Guide for Athletes
LINK: Supplement Strategy Ebook
If there are any questions or issues with the course, please let us know by emailing us at info@clinicallypressed.org so we can it fixed right away. Thank you!
What You'll Learn?
- Describe what the minimum wrestling weight is.
- Identify the components that go into calculating minimum wrestling weight.
- Understand the history of why the minimum wrestling weight was established.
- Discuss what the Wisconsin Wrestling Project was.
- A laptop or computer (Mac, Windows, Ubuntu/Linux) and enthusiasm and a desire to learn.
- On-Demand Learning Video
- Assessment of Knowledge Quiz
- Certificate of Completion