The Effects of Sleep on Injury Risk and Performance (0.75)

Course Overview

The purpose of this presentation is to summarize the relevant information on sleep and how it can impacted performance and injury risk. The course will explain the role that sleep plays in the athlete and the important aspects it can help with. The course will then do a deep dive into the relationship between sleep and injury risk and steps you can take to help mitigate it. Next, a discussion on the relationship between sleep and sports performance and how this key aspect to recovery can have a significant effect on corresponding performance.

Purchasing

To purchase this course you can either complete the purchase prior to starting the course OR complete the course and purchase at the end and return to this page to download your certificate. 50% of the sale will go to the creator of the CEU and the other 50% goes to our work in getting cold tubs wherever they are needed across the country. Thank you for your support.

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If there are any questions or issues with the course, please let us know by emailing us at info@clinicallypressed.org so we can it fixed right away. Thank you!