Training Load and its role in Injury and Illness (0.75)

Course Overview

The purpose of this presentation is to summarize information around training load and how you can utilize it in your return-to-play and monitoring programs. The course will explain the complex relationship between injury risk-reduction and injury risk associated with training. The course will then go on to discuss the injury risk associated with excessive increases in training loads. It will also cover the acute:chronic workload ratio to help gauge the amount of work/strain on an individual. Finally, it will discuss how excessive training loads may increase risk of contracting illness.

Purchasing

To purchase this course you can either complete the purchase prior to starting the course OR complete the course and purchase at the end and return to this page to download your certificate. 50% of the sale will go to the creator of the CEU and the other 50% goes to our work in getting cold tubs wherever they are needed across the country. Thank you for your support.

Clinically Pressed Co. FREE Resources Links

We thought these might be helpful in complementing this course. Check them out and get them for FREE

LINK: Performance Nutrition Guide and Recovery Supplements

LINK: Supplement Strategy Ebook

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If there are any questions or issues with the course, please let us know by emailing us at info@clinicallypressed.org so we can it fixed right away. Thank you!