Cait is just that Dynamic and the name of her PT service fits her perfectly. She does a little bit (or a lot) of everything. Not only running her own pay-for-service PT group, being a mother of two, a constant learner and helping coach UWL Track she does it all at top level.
She throws a lot of information in this episode and it can be helpful to almost anyone. We talk the transition to the LWC and some of the big things she sees in the world of health and performance and how they could be addressed. Check it all out in this episode. Enjoy.
-CP PodSquad
