When we got to talk with Riverside Corporate Wellness they highly recommended that we talk with their dietitian, Jordan Murray.
Jordan focuses on customizing nutrition plans based on the wants and needs of his clients. We discuss how he juggles the latest trends in nutrition with sound practices and what he believes to be effective.
We also get into eating disorders and their prevalence. We were surprised to hear how common they are in the ‘real world’ and the varying degrees to which they can manifest. Jordan had so much great information and a lot of take aways from this episode. Check it out.
-CP Crew
