Unity Fitness is a La Crosse, WI based gym but their ideas and processes can extend to everyone. We had the pleasure of sitting down with founder and head coach Jordan Rudolph to talk not only about Unity Fitness and the success they have had building a wholistic program of their members but the world of health and fitness as a whole.
Jordan is constantly on the go and striving to improve not only the gym and the members experience but himself and what he can deliver. There is so much good information in this episode it was hard to stop it and we can wait for the second round. Enjoy this episode and be sure to take something out of it.
-CP Pod Squad