3

Sam Jorgenson – Nutrition and Wellness

Sam is a registered dietitian (RD) and a certified personal trainer at La Crosse Wellness Center.
Sam is a registered dietitian (RD) and a certified personal trainer at La Crosse Wellness Center. He has done a little bit of everything plus spent a lot of time at EXOS Sports Performance, one of the leaders in the performance world. He combines fitness and nutrition to make a highly effective plan for his clients. He fills us in on all kinds of nutrition knowledge in this episode. Enjoy.