In this CP Short we are back with a ‘What We Are Reading’. Featured is Mark Hyman MD and his book ‘Eat Fat, Get Thin’. This book does a great job dispelling the stigma’s around fat and how it works with your body. It also gives you a great outline of what you can do to help get your body back into a healthier state of being.
Eat Fat, Get Thin: http://amzn.to/2i3jsvr