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Short 89
Performance Insight: Andy Askow-The Squat
Learn some of the tips and techniques from a world champion when it comes to performing the squat.
January 12, 2023
9:31 pm
Andy Askow is a world champion and world record holder in the squat so we figure he knows a few things about how to do it right. Check out this Performance Insight by Andy on how he would teach the SQUAT.
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Performance Insight: The Importance of Head Position
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