Study Spotlight: Manual Therapy in Pain and Function w/ Plantar Fasciitis
Plantar fascia pain affects a lot of people throughout the year and when it does, it really does. The treatment […]
Plantar fascia pain affects a lot of people throughout the year and when it does, it really does. The treatment […]
Hamstring injuries are among the most common soft tissue injuries one can suffer during sports. It can also be one
Introduction: PSA: Sorry for the hiatus, got a little caught up in finishing my semester. But, let’s take it back to
We talk a lot about the hips and psoas on this blog, and we do so for good reason. With
We’ve discussed Total Motion Release (TMR) on the blog before and how you can fix issues around your body by
It’s hard to know how people will recovery from activity. More technology is coming out to help figure everything out
We truly believe in Dynamic Neuromuscular Stabilization (DNS) and the power that the rehab principle contains. This movement, specifically, we
A couple weeks ago we wrote the first part of this article, ‘Training Like an Athlete-Part I: The ‘Everyday’ Athlete’ and highlighted
This area is huge. We’ve talked about it before that when it comes to a workout, anyone can make you
We’ve said it a lot before, and we will say it again: the more motion you have through your hips,